Lower Dolpo Trek offers a cultural and scenic adventure in the Far Wild West ‘Lower Dolpo & Phuksumdo Lake Trekking’, a journey of great inspiration and spectacular delights around Nepal Far North West Himalaya, located behind massive Dhaulagiri Mountain range.
Lower Dolpo Trek lies within Nepal largest National Park of Shey -Phuksumdo area of 3,555 SQ.KMS covered with beautiful serene woodland of blue pine, spruce, cypress, poplar, deodar, fir and birch tree lines.
Higher up Jugdula River valley consists mostly of Quercus species around old Trans-Himalayan Caravan route of Nepal and South West Tibet which has near-desert type vegetation of mainly dwarf juniper and caragana shrubs.
The country of snow leopard and the blue sheep, other common animals found in the park are Ghoral, Himalayan Thar and, serow.
Besides its incredible terrain and landscapes it is the home of Bonpa a pre Buddhism sect worship natural spirits and teaching of Lord Buddha similar to Tibetan culture and way of life trekking in himalaya.
Our Lower Dolpo Trek & Phuksumdo Lake adventure starts taking a sweeping scenic flight to low warm areas of Far South West Nepal at Nepalgunj, where another short flight is involved to reach at Dolpo in Jhupal.
As the trekking progress passing several farm villages and well tended fields of barley and wheat to reach at Dunai, the headquarter town of Dolpo district and then our journey leads to many nice lovely villages on route to beautiful turquoise Phuksumdo Lake near a small village of Ringmo.
Enjoying our glorious moment at Phuksumdo Lake our return lead to high passes of Baga-la and Numa-la offering incredible views of surrounding landscapes and valley with Dhaulagiri and Kagamara mountains from here our route leads to marvelous areas of Dhotarap valley with lovely Tokyu spread out villages and interesting monasteries.
Finally our marvelous Lower Dolpo Trek and Phuksumdo Lake Trekking conclude walking back at Jhupal via a historical village of Tarakot and Dunai.
A short flight from Jhupal brings at Nepalgunj for another connecting scenic flight to Kathmandu, after a spectacular and super journey around Lower Dolpo & Phuksumdo Lake with grand services of Nepal Base Treks and cheerful, friendly staff and guides.
Day 01: Arrive in Kathmandu 1,315m | 4,270ft and transfer o hotel.
Day 02: Morning free and then fly to Nepalgunj city on route Dolpo.
Day 03: Fly to Jhupal 2,475 m then drive to Dunai 2,140 m – 02 hrs.
Day 04: Trek to Chhepka 2,838 m – 06 hrs.
Day 05: Trek to Samdua village 2,960m -06 hrs.
Day 06: Trek to Phuksumdo Lake 3,630 m – 06 hours.
Day 07: Rest day at Phuksumdo Lake for local excursion.
Day 08: Trek and cross Baga La 5,070m and camp 4,470 m – 06 hrs.
Day 09: Cross Numala 5,190m and camp at Phedi – 07 hrs.
Day 10: Trek to Tokyu Gaon 4,200 m via Jeng la 5,090 m – 06 hrs.
Day 11: Trek to Dho Tarap 4,040m- 05 hrs.
Day 12: Trek to Ghymagar 3,759 m – 07 hrs – 06 hrs.
Day 13: Trek to Tarap Khola 3,652 via Chhyugar 3,440 m – 06 hours.
Day 14: Trek to Tarakot 2,540 m – 06 hrs.
Day 15: Trek to Dunai – 05 hrs then drive to Jhupal – 02 hr jeep ride.
Day 16: Fly back to Kathmandu via Nepalgunj.
Day 17: In Kathmandu free day with optional sightseeing tour.
Day 18: International departure for homeward bound.
Size of group: 1-12 people
Fitness level: Moderate
Arrival on: Kathmandu, Nepal
Departure from: Kathmandu, Nepal
Selected Meals: Breakfast in Kathmandu and all meals during the trek
Accommodation: Hotel in Kathmandu and tea houses during the trek
We will staying at Hotel International Guest House,a 3-star hotel in Kathmandu; and tea houses during the trek. All accommodations are on twin-shared basis during the trek. Twin sharing or Single supplement will be served in Kathmandu.
Nepal Base Camp Treks will arrange rooms with attached washrooms; however, tea-houses in some places only have shared washing and toilet facilities. Also note that single rooms are readily available in Kathmandu and the trekking regions at lower elevation but it might be difficult to find them at higher elevations.
Your safety during the journey is of paramount concern while traveling with Nepal Base Camp Treks and note that turbulent and cloudy weather is regular phenomenon along the Himalayas ranges and possibility of domestic flights from Kathmandu to Lukla or Lukla to Kathmandu may have to be delayed for few hours or even canceled for a day.
Any Weather conditions and health condition of a group member, or unexpected natural disasters, etc., can all contribute to changes in the tentative itinerary. NBC Treks guide will try to ensure your trip runs according to plan, but please be prepared to be flexible if any required.
As a safeguard we recommend you to add a couple of extra days after your trek before you fly from Kathmandu to your onward destination.
On reaching Kathmandu international airport via various respective airlines, our Nepal Base Camp Treks guide or staff will receive you with warm welcome and then a short drive to your hotel in the heart of Kathmandu city.
After checking in your hotel rooms and getting refreshed join at the hotel lobby for group briefing and orientation program where our guide informs you regarding hotels, Kathmandu, Nepali culture, Lower Dolpo & Phuksumdo Lake Trekking with welcome dinner in a pleasant and authentic Nepalese restaurant with culture program.
In Kathmandu morning free with preparation for Lower Dolpo & Phuksumdo Lake Trekking, as per the flight time transfer to Kathmandu domestic airport for sweeping 50 mins flight to Far South West Nepal at Nepalgunj city, a warm semi-tropical climate area close to Indian border on reaching at Nepalgunj transfer to a nice hotel within the city area, with time for short walk around.
Early breakfast for another short connecting flight to Jhupal in Dolpo, on reaching Jhupal after 40 minutes on air, received by our trekking staff that has traveled here taking a long overland drive and walks, from Jhupal at present a motor road has been constructed connecting Dunai the main headquarter town of Dolpa area.
From Jhupal a short drive of more than an hour ride to Dunai for overnight stop, in the comfort of nice local lodge, afternoon walk around Dunai town an interesting place to observe its culture and way of daily life.
After overnight in Dunai, morning walk past market crossing a bridge over Thulo Bheri River and then climb over a ridge to Phoksumdo River valley with views of Kagmara peak, from here trek leads downhill passing farm villages with walnut trees close to a stream at Dhera, a small cattle herders settlements, from here a short climb to Rahagaon village of Thakuri a Hindu local tribe, then downhill walk into forested area to reach overnight camp at Chhepka a small farm village.
From Chhepka near Ankhe area, morning walk with short climb and descend through forest reaching a river bank, from here climb on leaving the forest, from the top walk downhill to forested area leading upstream to cross a small bridge at Ryajik village, trek further to Samdua for overnight stop near the entrance of Phoksumdo National Park.
Morning walk leads to our first destination at Phoksumdo Lake after Pungmo Kholas valley and crossing streams, following Pungmo Khola downhill into pine and birch trees to reach at upper side of Phoksumdo Khola, after a short break continue walk to Ringmo village, an interesting village of Tibetan origin with mud plastered chortens and Mani (prayer) walls.
From here a short walk to Phoksumdo Lake for overnight camp by the shore of beautiful turquoise Phoksumdo Lake.
An ideal spot for rest day, marvel the beautiful views of surrounding landscapes and peaks of Kagmara, or visit interesting Ringmo village and walk by the lake side.
After an enjoyable and interesting time at Ringmo village and Phokshumdo lake, walk leads to other side of Dolpo area heading east by an alternative way crossing few passes, walking on a pleasant trail leading uphill to cross over Baga-la at 5,070 meters.
A steep climb for 3 hours to reach a the top offering super panorama of Phokshumdo lake and Kagmara peaks, after a nice stop walk leads to a long descend to overnight camp at phedi (bottom of the hill).
From here morning walk leads to another pass at Numa-la at 5,190 meters, the highest spot of this awesome trip, walk leads to a climb on the nice grassy slopes for about three hours then reaching the top of Numa-la with impressive views of snow capped mountains from Dhaulagiri mountain range to Kagmara peak and looking down at beautiful valleys and surrounding dramatic landscapes, after an enjoyable moment descend to the base of the pass, then walk on gradual path to overnight camp on summer pasture.
After days in isolation away from villages, today’s walk leads to an interesting village at Tokyu Gaon one of the largest village of this region, morning starts with a steep climb for two hours to the top of Jeng-la with grand views of snow capped mountains with Mt. Dhaulagiri North Face, on enjoying the fantastic views, then descend towards Tarap valley, which is one of the longest beautiful green valley extending about 20 k.m along Tarap Chu River, with more than 10 villages with well tended farm fields, monasteries and chortens.
Overnight stop at Tokyugaon, an interesting village with old monastery, afternoon visit the monastery or just relax and observe the local with farming activities.
After Tokyugaon, morning starts with downhill walk towards Tarap Chu on broader green valley, this is one of the scenic wide valleys with lots of Sheppard’s settlements of Yaks and Sheep, and walk continues to our overnight camp at Dho Tarap, this is another interesting village with mix tribes of Tibetans origin and Magar hill tribe people.
From here a long descend to Tarap valley, one of the largest and longest valley of Dolpo area which is about 20 k.m. which stretches following Tarap Chu River most of the way to joins with Thuli Bheri River near Tarakot village, walk leads past Langa with beautiful cascading waterfalls heading due south following the trail after Sisaul and small place of Kesila around Yak herders temporary camps to reach our overnight camp at Ghymagar.
Today walks on Tarap nice valley, as the trail enter into a narrow gorge with some vegetation of bushes of juniper and wild rose, walk leads past Toltol with a large overhanging cave, around this area might see some wild life like Naur or Blue Sheep and other animals.
As the walk progress reaching a confluence of River Tarap Chu and Lang Khola, overnight camp by the river after a long day walk of about 6 hours.
Start morning walk passing smaller villages and then into a small wooded area, following river all the way at Tarakot, a large and interesting village with old history and well maintained terraced farm fields, Tarakot with an old historical fortress (Dzong or Kot) guarding the village.
Tarakot village houses famous old Sandul Gomba located at junction of Barbung Khola and Tarap Chu River where the overnight camp is placed.
After a great time at Tarakot, our last day walk leads to Dunai for short while and then taking a short drive to Jhupal for the flight back to Kathmandu.
Morning starts following many spread out villages and farmers huts, walking on wider trail with some short uphill and downhill towards Thuli Bheri River valley to reach at Dunai, on reaching Dunai time permitting having lunch. From here jeeps drive to Jhupal to catch our next morning flight to Nepalgunj.
Morning as per the flight time to Nepalgunj transfer to Jhupal airstrip after bidding farewell to our camping staff and porters, a short scenic flight brings your south at Nepalgunj for short transit stop and then fly back to Kathmandu with panorama views of mountains during airborne and then on reaching at Kathmandu domestic airport transfer back to your hotels with afternoon free at leisure.
Nepal Base Camp Trek reserves this day as contingency or free day in case of flight delay and cancellation in Jhupal, Dolpo which can occur sometimes due bad and unfavorable weather conditions which is beyond our control.
If all goes well using this spare day for optional tour at places of interest around old heritage sites of Kathmandu-Patan or Bhaktapur, with rest of the day free for individual activities and shopping souvenirs.
Last day in amazing Nepal with awesome adventure around Lower Dolpo & Phuksumdo Lake Trekking, our staff will transfer you to Kathmandu international airport for your final flight back homeward bound or to respective countries.
German Language: Wir haben mit Sappa und einem Träger im Mai 2011 eine elftägige Trekking Tour durch die Langtang und Helambu Region gemacht. Wir sind das Langtang Tal von Syrabrubesi bis Kanjin Gompa hoch gewandert und dann über die Gosainkunde Seen, den Laurebina Pass und die Helambu Region nach Kathmandu zurückgekehrt. Der Trek war einfach wundervoll! Er führt durch verschiedene Vegetationszonen mit reicher Flora und Fauna und überwältigenden Aussichten auf die Gipfel des Himalaya. Darüber hinaus bot der Trek einen tiefen Einblick die die Tamang Kultur und das Leben und die Tradition der nepalesischen und tibetanischen Bevölkerung.
Sappa ist ein sehr erfahrener Führer, der die Gegend sehr gut kennt. Er verstand es perfekt, die Länge der täglichen Etappen und die Trekkinggeschwindigkeit auf unsere Wünsche und Bedürfnisse anzupassen und war insbesondere ein guter Ratgeber bei Fragen zur Höhenkrankheit. Sappa hat sich um alle Angelegenheiten mit den Lodges, den örtlichen Behörden, den Taxi- und Busfahrern etc. gekümmert. Er hat alle unsere Fragen zu den verschiedenen Bergketten und -gipfeln zur Länge der Auf- und Abstiege und zu den anderen Details der Gegend bereitwillig und mit großer Begeisterung beantwortet. Es war eine große Freude, ihm bei den Anekdoten aus dem Leben der Nepalesen, der Religion, Politik und Natur zuzuhören. Mit seiner Begeisterung und seinem Humor hat Sappa den Trek zu einem unvergesslichen Erlebnis gemacht. Wir können Sappa als erfahrenen, verständnisvollen und sympathischen Führer uneingeschränkt empfehlen. Nach den elf Tagen in der Einsamkeit des Himalaya ist aus unserem Führer ein Freund geworden.”
Christian Email:- firstname.lastname@example.org
Sappa é o cara. Visitei o Nepal em duas ocasiões. Na primeira ele foi meu guia no circuito Annapurna, onde caminhamos por 21 dias. Na segunda ele nos guiou nos treks Langtang, Gosainkunda e Helambu por 17 dias. Alem disso, ele foi nosso guia no trek Cheppang Hills. Como se não bastasse, fizemos também o clássico Base Camp Everest partindo de Jiri e passando por Renjo La e Cho La, em 24 dias com o seu irmão Lako. O Nepal é um pais maravilhoso e a companhia de um guia como Sappa fez toda a diferença, pois ele nos explicou muito sobre a cultura local, religião, situação política/conflitos no pais e como funciona a sociedade no Nepal em geral. Ele fala muito bem inglês, é muito bem humorado e as risadas estão garantidas. Pra resumir, você começa a trilha com um guia e termina com um amigo. Recomendo-o sem hesitar. Se tiver perguntas pode me escrever.
I first met Sappa in 2008 on a family Gokyo Lakes Trek and EBC Trek. At that time, I was greatly impressed by the highly professional approach he took to mountain guiding. I’m very happy to report that in 2014 and 2017 nothing has changed during my Langtang Valley second family trek and Manaslu Circuit Trek. Sappa continues to maintain an exceptionally high standard of service and this together with his warm, generous and engaging personality ensured everyone in our party had an amazing time during their visit to Nepal.
We were treated to fantastic traditional Nepalese food and cultural performances at welcoming and farewell dinners in Kathmandu; expertly and safely guided over 14 days of trekking through an incredibly beautiful landscape; and provided with detailed and knowledgeable commentary during our tours of all the main sites around Kathmandu, Bhaktapur and Patan. I’m very happy to report that the organisation of our transport, sightseeing, accommodation and trekking arrangements was first rate and that over three weeks everything ran very smoothly indeed. Overall, Sappa‘s vast guiding experience and mountain knowledge ensured that our itinerary was structured in such a way that it provided us with a good deal of flexibility and ample time to absorb the magnificent mountain views while trekking, as well as not being rushed on our tours of Kathmandu and surrounds.
On this trip, a few in our party were first time trekkers. What a fantastic introduction to trekking in the Nepal Himalaya they received thanks to the great care and attention to every little detail provided by Sappa and his fabulous support crew Manoj, Shankar and Suraj. Thank you Sappa,for also keeping up the tradition of supplying us with bananas and chocolate bars. I must also mention that the pomegranate seeds the crew provided to us on our way to Langtang was an unexpected but greatly appreciated treat. Importantly, from a safety aspect, we were more than pleased to find that Nepal Base Camp Treks used modern four wheel drive vehicles to take us to the start of our trek in Syabrubesi and also for the return journey from Dhunche. We were also very impressed to observe that Sappa and his company take very good care of their support crews.
If you are planning to visit Nepal, I have no hesitation in recommending Sappa and his company “Nepal Base Camp Treks” for trouble free trekking and touring. You will not be disappointed. I can’t wait for my next trek with Sappa, which will be around Manaslu trek.