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Manaslu Tsum Valley Guide

Manaslu Tsum Valley Blog

Thundering Manaslu Tsum Valley…Nature talks to you hereabouts…

The Manaslu Tsum Valley trek offers the best trek for high altitude. This trail leads you through the remote surroundings of the Manaslu region. While going around the world’s eighth-highest mountain peak, Mount Manaslu (8,163 meters) extends to isolated Tsum Valley. From a busy Soti Khola town, trekkers walk across dense forests and terrain lands.

​The route includes crossing the challenging Larkya La Pass (5,106 meters), which offers stunning mountain views. Manaslu is famous for its scenery and less crowded trek. Compared to other popular treks in Nepal, the trek provides a quiet and peaceful experience. The trek into Tsum Valley diverges from the main Manaslu trail at Philim.


  • Scenic mountain views unfold as you drive from Kathmandu to Soti Khola.
  • Trekking around Mt. Manaslu, the eighth tallest mountain in the world, offers breathtaking experiences.
  • Larkya La Pass presents a challenging yet rewarding high-altitude adventure.
  • Enjoy the tranquility of a less crowded path, perfect for a peaceful trekking experience.
  • Explore diverse landscapes, from lush forests to rugged terrain, along the way.
  • Encounter ancient monasteries steeped in history and spirituality.
  • Marvel at majestic views of glaciers, pristine lakes, and towering mountains.
  • Follow in the footsteps of ancient traders along the historic route to Tibet.

Trekking Trail

The journey, on the Manaslu and Tsum Valley Trek, kicks off with a drive from Kathmandu to Soti Khola, signaling the beginning of a trekking adventure. From Soti Khola, hikers traverse forests, terraced fields, and charming villages like Machha Khola and Jagat. Following the path along the Budhi Gandaki River involves crossing suspension bridges and climbing to elevations until reaching the entry point to Tsum Valley at Philim. Venturing away from the Manaslu Circuit, trekkers enter the Tsum Valley, exploring culturally vibrant villages such as Chumling, Chhokangparo, and Nile.

After discovering Tsum Valley’s wonders, adventurers reconnect with the Manaslu Circuit at Philim before continuing towards the high-altitude stretches of the trek. Passing through Deng, Namrung, and Samagaun unveils breathtaking vistas of Mount Manaslu and its neighboring peaks. Taking rest days in locations like Samagaun allows trekkers to acclimatize to the altitude while enjoying attractions such as Pungyen Gompa and Manaslu Base Camp. The demanding leg of the journey comes with crossing Larkya La Pass at 5,106 meters above sea level—a feat rewarded with awe-inspiring views.

The journey back from the mountain pass takes you through Bimthang and eventually to Dharapani, where the trek comes to an end. After reaching Dharapani, a drive to Kathmandu signifies the completion of this culturally immersive adventure.

Why Option For Manaslu Tsum Valley Trek?

Selecting the Manaslu Tsum Valley Trek will allow you to enjoy a combination of natural beauty, cultural heritage, and adventure that offers an intimate and enriching trekking experience in the Himalayas. Here are some reasons to consider choosing this trek.

  • Encounter the traditional lifestyle of the Tibetan Buddhist communities in remote villages along the trekking route.
  • Marvel at the majestic vistas of the towering Himalayan peaks, pristine valleys, and verdant forests.
  • Escape the crowds and immerse yourself in the tranquility of untouched nature and remote landscapes.
  • Explore the hidden gem of Tsum Valley, renowned for its ancient monasteries, sacred sites, and serene.
  • Embark on a challenging trek that offers a sense of accomplishment as you conquer high mountain passes and rugged terrain.


Several permits are required for the Manaslu and Tsum Valley Trek to ensure legal and safe trekking through these restricted and protected areas. Here’s a detailed look at each permit, along with their costs:

1. Manaslu Restricted Area Permit (RAP): This permit is mandatory for all trekkers entering the Manaslu region, a restricted area to preserve its natural beauty and cultural heritage. It is necessary for the sections of the trek from Jagat to Samagaun.

Price: USD 100 per person for the first seven days from September to November; USD 75 per person for the first seven days from December to August. Each additional day costs USD 15.

2. Manaslu Conservation Area Permit (MCAP): This permit is required to enter the Manaslu Conservation Area, which aims to protect the region’s rich biodiversity and cultural heritage.

Price: NPR 3,000 (approximately USD 25) per person.

3. Annapurna Conservation Area Permit (ACAP): Since the Manaslu Trek often concludes in the Annapurna region, this permit is needed to enter the Annapurna Conservation Area, known for its diverse ecosystems and landscapes.

Price: NPR 3,000 (approximately USD 25) per person.

4. Tsum Valley Restricted Area Permit: This permit is necessary for trekking in the Tsum Valley, a culturally significant and restricted area, to help preserve its unique Tibetan Buddhist culture and traditions.

Price: USD 40 per person for the first seven days from September to November; USD 30 per person for the first seven days from December to August. Each additional day costs USD 7.

5. Trekkers’ Information Management System (TIMS) Card: The TIMS card is required for safety and rescue purposes. It keeps track of trekkers in the region to ensure their security.

Price: USD 10 per person for organized treks through a trekking agency; USD 20 per person for independent trekkers.

Travel Insurance

Travel insurance is essential for the Manaslu and Tsum Valley Trek. Your insurance should specifically mention coverage for such activities. If you have any health issues or injuries during the trek, your insurance should cover the cost of emergency medical evacuation to the nearest hospital and subsequent treatment.

Additionally, with the necessary gear required for trekking, baggage can get lost or delayed. In this situation, the insurance should provide compensation. Look for a policy that offers 24/7 emergency support and can help coordinate evacuations or medical care. Comprehensive travel insurance will prepare you for unforeseen circumstances during the Manaslu and Tsum Valley Trek.


Is acclimatization needed for this trek?

Acclimatization is crucial for the Manaslu Tsum Valley trek due to the high altitude and challenging terrain. Taking rest days is essential to allow your body to adjust to the altitude and reduce the risk of altitude sickness.

How challenging is the Manaslu Tsum Valley trek?

The Manaslu Tsum Valley trek is moderately challenging, with steep ascents and descents, high altitude passes, and variable weather conditions. Trekkers should have a good level of fitness and some prior trekking experience to undertake this adventure.

What is the cost for Manaslu Tsum Valley?

The cost for the Manaslu Tsum Valley trek can vary depending on factors such as the duration of the trek, the services included (such as guide, porter, accommodation, meals), and the season. On average, it can range from $1000 to $2000 per person.

What permits are necessary to trek to Manaslu Tsum Valley?

Permits required for the Manaslu Tsum Valley trek include the Manaslu Restricted Area Permit and the Tsum Valley Restricted Area Permit. Additionally, trekkers need the Annapurna Conservation Area Permit (ACAP) and the Trekker’s Information Management System (TIMS) card.

Is Tsum Valley worth it?

Tsum Valley is definitely worth it for its pristine natural beauty, ancient Tibetan Buddhist culture, and serene atmosphere. The secluded valley offers a unique glimpse into traditional village life and features stunning landscapes, making it a memorable and rewarding trekking destination.