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All about Trekking to The Langtang Gosaikunda

Trekking The Langtang Gosaikunda

Langtang Gosaikunda Trek makes you experience the magical destinations that define nature. The expedition features picturesque high ridges. You can take a walk and explore the ancient pre-Buddhist Tamang tribe village. This lifestyle is similar to that of ancient Tibetans. The two-week trek takes you to the elevated Langtang Valley at Kyanjin Gompa. Here, you will see the breathtaking views of the Central Himalayan Peaks. You also get to indulge in the comfort of cozy alpine lodges and warm regional hospitality.

After a pleasant and refreshing walk to the Langtang Valley, the trek moves to the much-elevated areas of the Gosaikunda. It is a sacred pond formed from the glacier of the Langtang peak. According to local history, thousands of pilgrims visited this sacred pond during August for Jani Purnima. They mainly assembled to alter their sacred thread and plunge into the holy water. This trek continues to reach its most elevated point: the East Laurabina or Gosainkund-La Pass (4,609m). From there, it moves into the dense alpine woodlands, eventually leading to the Chisapani hills.

And lastly, this awesome Langtang Gosaikunda Lake Trek ends on reaching the northern Kathmandu suburbs. From here, every member takes a short drive back to Kathmandu. Once you reach it you prepare for their international flight back home. If you would like to know more about our trekking packages, feel free to call us at 977-9851111874 Or 977-9745152385.


  • Gorgeous views of Langtang Lirung (7243m) and the DorjeLakpa peak (6966 m), not to forget the natural landscapes and sceneries throughout the trail.
  • Witnessing the sacred Gosaikunda Lake, which was also visited by Lord Shiva as per folk belief.
  • Visiting the famous Kyanjin Gompa and its other small monasteries, chortens, and stupas, which embody Buddhism present in the Himalayan region.
  • During the trek, you will have the chance to taste popular regional cuisines and encounter wonderful Himalayan flowers, birds, and animals.

The Best Time To Embark On This Trek

Spring is particularly beautiful because the rhododendron forests are in full bloom, adding vibrant colors to the scenery. This season also has longer daylight hours, making the trek for extended periods easier. The trails are lively with other trekkers, creating a friendly and social atmosphere.

Autumn is popular for its clear skies and crisp air, making it perfect for photography. The harvest season adds a cultural aspect to the trek as local festivals and traditions are in full swing. The trails are less muddy compared to the monsoon season, ensuring a smoother hiking experience.

Major Attraction Of Langtang Gosaikunda Trek

Langtang Valley: Langtang Valley has beautiful mountain views and rich culture. Trekkers can see snowy peaks and visit traditional villages. The valley also has many different plants and animals, making it a lovely place to explore.

Kyanjin Gompa: Kyanjin Gompa is a famous monastery in the Langtang Valley. It offers amazing views of the mountains and glaciers. Visitors can learn about Buddhist culture and enjoy the peaceful surroundings.

Gosaikunda Lake: Gosaikunda Lake is a sacred high-altitude lake. It is important to Hindus, especially during the Janai Purnima festival. The lake’s clear waters and snowy peaks make it a beautiful and calm place.

Lauribina Pass: Lauribina Pass is one of the highest points on the trek. It offers great views of the Langtang and Ganesh Himal ranges. The climb is tough, but the views and sense of achievement make it worth it.

Langtang National Park: Langtang National Park is full of different plants and animals. Trekkers can see red pandas, Himalayan tahr, and many birds. The park has many landscapes, from thick forests to open meadows, making it a wonderful natural area.

The Trek Difficulty Level

The Langtang Gosaikunda Trek is moderately difficult. It is suitable for people with some trekking experience and good physical condition. The trek involves walking for several hours daily, with some steep ascents and descents. The trails can be rocky and uneven, so good balance and stamina are needed.

The high altitude also adds to the challenge. Trekkers must prepare yourself for thinner air and colder temperatures as they ascend. Proper acclimatization is important to avoid altitude sickness. Despite these challenges, the trek is manageable for most people with preparation and determination. The stunning views and unique cultural experiences make the effort worthwhile.

Altitude and Acclimatization

The Langtang Gosaikunda Trek reaches high altitudes, with the highest point being Lauribina Pass at around 4,610 meters (15,120 feet). As trekkers ascend to these heights, the air becomes thinner, which means less oxygen is available. This can lead to altitude sickness, which causes symptoms like headaches, nausea, and dizziness. Proper acclimatization is necessary to help the body adjust to the lower oxygen levels and avoid serious health issues.

  • Increase your altitude slowly, allowing your body to adjust.
  • Include rest days in your itinerary to help your body acclimatize.
  • Drink plenty of water to stay hydrated, as dehydration can worsen altitude sickness.
  • Maintain a balanced diet to keep your energy levels up.
  • Avoid alcohol and caffeine, as they can cause dehydration.
  • Pay attention to any symptoms of altitude sickness and descend if they become severe.
  • Consider taking altitude sickness medication if recommended by a doctor.


How long does the Langtang Gosaikunda Trek take?

The trek typically takes around 12 to 15 days to complete. The exact duration depends on your pace and the specific itinerary.

What is the best time to do the Langtang Gosaikunda Trek?

The best time to trek is during the spring (March to May) and autumn (September to November) seasons. These times offer stable weather and clear views.

Do I need a guide for the Langtang Gosaikunda Trek?

While it’s possible to trek independently, hiring a guide is recommended for safety and local knowledge. A guide can also enhance your cultural experience.

What permits are necessary for the Langtang Gosaikunda Trek?

You need the Langtang National Park permit and a TIMS (Trekkers’ Information Management System) card. These permits are essential for legal trekking in the region.

Is the Langtang Gosaikunda Trek difficult?

The trek is moderately difficult and requires good physical fitness. Some trekking experiences are beneficial for handling the altitude and terrain.